Heart Chakra (Anahata)

Updated: Apr 27, 2021

The heart chakra vibrates two colors: Pink💓 and Green💚


The ancient Sanskrit name for the heart chakra is ”Anahata” meaning unhurt. This chakra is located at the heart centre. The heart chakra encompasses all matters relating to the heart and radiates divine love out into the world. It signifies unconditional love of self and others.. and is where our soul finds its creative expression of love and gratitude. It is through the heart chakra that we access the strengths and embrace the world and those around us with this energy. It is here where we hold and nurture the inner child and learn to live in compassion and with acceptance. When the heart is open we make decisions from a place of divine wisdom and feel safe to express love in a healthy way. We relate and communicate from a more loving Space and fine ourselves open and receptive with less judgment and attachment. When the heart chakra is healthy and in balance, we experience a deep sense of inner peace and calm and have the ability to see the good in others. Are you able to let go of past hurts, forgive yourself and others and start to experience a deeper level of intimacy in your life. It is through our heart chakra that we are able to experience deep gratitude for life and express our joy and happiness freely.


Relates to:


•Inner child

•love in all forms •forgiveness •play •compassion •acceptance •nurturing •intimacy •joy, laughter and happiness

•balance •giving and receiving •gratitude •inner peace

Cleansing and Balancing the Heart Chakra: Sit or lay comfortably and place a rose quartz crystal in your hand or on your heart chakra. Allow this energy to support your process. now place your hands on your heart and imagine a beautiful ray of green and pink light flowing into your heart. Imagine you are receiving divine love into your heart and allow this light to enter into the inner chambers, washing away hurts or fears. Feel any blockages dissolve in the light as your heart opens to love, compassion and gratitude.

Affirmation: My heart is as big as the universe. Love and gratitude flows through me now and always.

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