Solar Plexus (Manipura)

Updated: Apr 27, 2021

The solar plexus chakra vibrates the color: yellow💛 The ancient Sanskrit name for the solar plexus chakra is Manipura. It is located around or slightly above the navel. This chakra is our main power sensor. It represents our free wheel and is where we draw the energy of our personal power, confidence, courage and strength. It reflects the emotional body and our desire to attain a healthy self-esteem. When our solar plexus chakra is healthy and is balanced, we feel inspired to express ourselves freely and shine our light on the world. We feel empowered in all areas of our life and have the strength and determination to support our own goals, dreams and desires. When we are aligned with our power and in tune with self mastery and personal commitments, we are able to attain a deep respect for ourselves and others. We know we are worthy of good and can express joy into our life and out into the world.


Relates to:

•personal power •inner strength •self mastery •determination •empowerment •confidence •self discipline •freewheel •self-esteem •courage •confidence •freedom •emotional balance •appropriate self discipline


Cleansing & Balancing The Solar Plexus Chakra:


Lie comfortably and place a citrine crystal in your hand or on your solar plexus chakra. Allow its energy to support your process. Take a moment to breathe a powerful energy into your chakra. Now imagine a golden yellow energy of the sun beaming through your solar plexus, cleansing and balancing this area. Allow this light to shine into any blockages around your personal power and self-worth and feel this old energy dissolving. As your chakra comes back into alignment feel yourself becoming strong, courageous and empowered.

Affirmation: My solar plexus is balanced and I am empowered in all aspects of my life.

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