Scrambling? This is a sign that it’s time to get grounded. You may have been feeling a little scattered with your thoughts/feelings, finding it difficult to focus and concentrate. Maybe you’re feeling stressed and busy due to the many demands on you, finding it difficult to create and manifest positive outcomes and experiences. This is a very common feeling and it is easy to get caught up in the world-wind. Theres definitely light at the end of the tunnel. The best thing for you to do right now is to get centered and grounded. The most powerful way to do this is to align with and connect to Mother Earth. Take some time in nature..connecting and receiving the abundance of energy and magic she has to share. This is the best medicine for your soul right now. Spend some time at the beach, go for a walk at a park, visit a body of water or your favorite place in nature, where you feel at peace. Sit or place your bare feet on the land. The earth will detox your energy through your feet. Soon you’ll start to feel more grounded and centered. When you are grounded, you feel a deep connection to yourself and everything around you.
Grounding MEDITATION for the “Earth Star Chakra” is located on the BLOG section.